Osteoporosis is a metabolic bone disease that increase bone fragility and prone to fracture, affecting the human’s health and the quality of human’s life. The disease is influenced by many factors including nutritional factors. It has been attracted more and more attention. Studies show that many nutritional factors, such as protein, calcium, vitamin D, vitamin C, vitamin K, magnesium, phosphorus, zinc, n-3 polyunsaturated fatty acid, are closely related to bone health. In this paper, the influence of some nutrition elements on the development of osteoporosis has been discussed briefly.